Do you ever feel like the weight of other people’s opinions is holding you back?
In this episode, Amanda and Mel unpack the hidden power of whispers and comments that can shake our confidence if we let them.
Here’s what we dive into:
The difference between hearsay and direct feedback—and what's worth your energy.
How to identify and silence the insecurities that make criticism sting more.
A step-by-step process to pause, reframe, and respond.
The credibility check: actionable steps to help you process and rise above other people’s opinions with ease.
Powerful questions, to help you reclaim your emotional balance.
👉 Plus, don’t miss the downloadable handout we created just for you when you become a paid subscriber.
Music Credit: Holes By Bradley James Grace.
Do The Work:Your Step by Step Guide 👇🏼
[📖 For paid subscribers: Below, I’m sharing a process to help you pause, regroup & respond assertively to unwelcome opinions]